Suzanne Gundersen is a Speaker, Mentor, and Teacher of Stress Resilience Solutions. She empowers people to naturally relieve tension & transform their stress, and reconnect with their bodies & their lives. She uses natural, innovative somatic, trauma-informed techniques based in neuroscience and energy methods.
Suzanne’s personal struggle with chronic anxiety and emotional eating led her to seek alternative approaches that helped her shed layers of dysfunction, drop hundreds of pounds and use of anxiety meds. Along the way she uncovered her value and now lives with self-honor, compassion and grit & grace. In her stress relief toolbox, she uses Neuro-Energy Tapping (her unique style) and Somatic Self-Regulation Techniques (including TRE- Trauma Release Exercises, Vagal Toning exercises, and SSP- Safe & Sound Protocol). Her approach helps people reprogram their stress and reset their nervous system into wellbeing. Her stress relief mentoring and workshops have helped hundreds embody the wisdom to respond, manage and recover from stress, for the rest of their lives. You’ve got to go in to get out, and you too can transform! Her goal is to empower you with living skills to help you process stress and build resilience for life’s stresses.
Education and Professional Training:
· Certified TRE (Trauma Release Exercises)
· Certified FasterEFT (Emotional Freedom Technique)
· Certified NLP (Neuro Linguistic Programming)
· Certified Hypnosis (IACT)
· Intensively trained in Neuroscience, Neurobiology of Trauma
· Eating Disorders
· Sexual Abuse