Workshops & Education

Looking for a custom experience?

We are happy to coodinate a workshop, lunch and learn, or lecture for your business or group.

More Than A Feeling

Brief 45-minute educational workshop offers practical, evidence-based wisdom that supports energy, mood, concentration, emotions & overall well-being.  FREE

Peace At Last

Move beyond food rules…and never diet again! Learn to work with your body -fight with it no more!  4-hour workshop includes a light lunch. $45

Intuitive Nourishment

If you’re done with diets, but don’t know what to do next or you’re tired of fighting with your body and want to learn to work with it, this 8 week workshop is right for you.