Resources

The following list of websites are merely suggestions based on the combined years of experience of the Oasis providers and their clients.  Friends and families may also benefit from visiting the following websites. Knowledge is one path to wisdom and healing requires one to gain wisdom. Explore the path of knowledge and be mindful of what you read because all materials are not created equal.

COVID19 Resources

Family Time Capsule for Covid19

Trauma

EMDR Institute

EMDR International Association

NIMH Definition of PTSD

Eating Disorders

Binge Eating Disorders (NEDA)

Bulimia (NEDA)

Anorexia (NEDA)

        Binge Eating Disorder Association (BEDA)

Non-Diet Dinner Menu Newsletter

        Non Diet Cookbooks-

  • The Pioneer Woman by Ree Drummond
  • Joy of Cooking by Irma S. Rombauer
  • The Kindred Table by Emily Weeks
  • Salt Fat Acid Heat by Sam Nosrat-also has accompanying Netflix Series
  • Food to Eat by Lori Lieberman and Cate Sangster
  • The Mindful Glow Cookbook by Abbey Sharp

Mood Disorders

Mood Disorders – What to look for

National Alliance on Mental Illness (NAMI)

        Understanding Anxiety

Signs & Symptoms of Depression

        About Depression (NIMH)

Depression (NAMI)

Childhood & Adolescent Disorders

Teens & Depression

Adolescent Self-Harm

Teen Self-Harm (AACAP)

Help for Parents (NAMI)

Autism Speaks

ADHD

DBT

DBT Explained

        What is DBT?

Recovery Support

AA – Palm Beach County

AL-ANON

Crossroads Club

DrubAbuse.Gov Fact Sheet

Parent Resources

https://childmind.org/audience/for-families/

https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/school-violence-resources/talking-to-children-about-violence-tips-for-parents-and-teachers

DBT Resources