by Lisa | Aug 19, 2019 | Blog
“Love, then, is letting go of fear.” Gerald Jampolsky, MD “Sometimes the smallest things take up the most room in your heart.”Winnie the Pooh What is taking up the most room in your heart? According to Gerald Jampolsky, anger,... by Lisa | Jul 15, 2019 | Blog
Our inner state affects how we view the world around us. Most of us have experienced seeing a person or circumstance from a place of negativity, then having something pop that bubble of negativity and suddenly we are more patient, tolerant or accepting—even though... by Lisa | Jun 3, 2019 | Blog
Take a moment and contemplate the last time you just stopped. You weren’t checking email, texts, watching TV, doing bills or errands… you were just resting. Our culture is concerned with “what we do (for a living),” “what we did (on the weekend),” or...