Mindful Media Consumption: Tools to Hone Our Inner Wisdom

Melting Arctic ice, hurricanes, bailouts, unemployment, presidential elections, inflation, deflation, recession, depression! We are surrounded by an endless stream of anxiety inducing information – through TV, the Internet, newspapers, radio, and conversation. It is important to be aware and informed citizens, but what is “news” really, and when does another story become something other than news? We turn to various sources for insight to help us deal with uncertainty, and to calm our fears, but …