Oasis News January 2013

Dreams Can Come True Nicole Friedman, Psy.D. Ever since I was a little girl, my parents told me that I could do anything I set my heart to. I’d like to believe that I always followed this message, but that surely wasn’t the case. Many times I succumbed to...

DBT Skills Group

In DBT skills group we teach a critical skill in cultivating healing from painful emotions, experiences, and a way of building our resiliency in the time of crisis, called Radical Acceptance. Radical Acceptance begins with mindfulness and requires willingness to bring...