by Christie Caggiani | Nov 23, 2022 | Blog, Newsletter, Nutrition
We have arrived at holiday season. Here we are. Breathe. This time of year is fraught with crazy busy schedules, high expectations, traditions, emotions, exhaustion….and food is often central to all of it. But does food need to add more confusion, or can it actually... by Christie Caggiani | Aug 25, 2019 | Blog, Body Image, Eating Disorders, Newsletter, Nutrition
Transgender and Eating Disorders Christie Caggiani, RDN, LDN, CEDRD It has long been said that eating disorders don’t discriminate: we know they affect people of all ages, education levels, ethnic backgrounds, lifestyles and genders. We’ve become clear that it... by Lisa | Aug 17, 2017 | Adolescents, Blog, Newsletter
Personal Perspective: I am NOT a Square! Elliot Reid Do I have your attention yet? Not that attention is what I’m after, or perhaps it is. Not in the typical sense. Before this becomes too much of an incoherent babbling of utter nonsense, where I try to... by Lisa | Aug 8, 2017 | Blog, Newsletter
The most recent issue of Oasis News shined the spotlight on gender identity and transgender awareness. Our therapists felt it was important to provide readers with useful knowledge, unique perspectives, and helpful resources on transgender and gender identity issues.... by Lisa | Aug 22, 2016 | Blog, Book Reviews, Clara Bossie, Co-dependency, Newsletter, Uncategorized
“In true love, you attain freedom. When you love, you bring freedom to the person you love. If the opposite is true, it is not true love.” Thich Nhat Hanh, True Love It’s no secret that romantic relationships are complicated. So many of us strive for perfect... by Lisa | Apr 25, 2016 | Blog, Mindfulness, Newsletter
Asia Adams, Staff Writer Take projects, presentations, term papers and exams, throw in a job, and then add family and social life to the equation, and you have a recipe for lots of stress. I know – I was there over a year and half ago! With an increasing number...