Walk Among the Trees

While doing a walking meditation in the woods of Gainesville this past winter, I connected to the trees around me. Pausing to take in the beauty, strength, and resilience of these living creatures inspired me to do my part in helping to preserve them. I have been...

What is Stealing Your Joy?

You would never invite a thief into your house, so why would you invite joy thief into your mind? Unfortunately, we find that uninvited guests may arrive on a daily basis, requiring us to use discernment as we learn to respond wisely. Discernment starts with...

Anni Johnston, LMHC-S discusses stress risk for teens on WPTV

WPTV (Video) Watch Therapeutic Oasis therapist Anni Johnston, MS, LMHC-S, CEDS speak about the pressures faced by students in high achieving environments. “High achieving students at risk for stress and mental health issues, study finds.” WPTV, October 2,...