by Christie Caggiani | Jan 7, 2023 | Blog, Nutrition, Parenting
Christie Caggiani, RDN, LDN, CEDRD Since all foods can be part of a balanced eating relationship, I tend to recommend buying full-sized bags of products (chips, crackers, cookies), rather than 100-calorie individual versions. Not only does this save you some money,... by Christie Caggiani | Nov 8, 2022 | Blog, Nutrition
Hurricane. Season. Those two words are enough to incite dread in any Floridian. The days leading up to a storm are frantically filled with preparations. When the storms hit, we are sequestered to our homes. Afterwards, we hope to be one of the... by Christie Caggiani | Jul 16, 2021 | Blog, Body Image, Eating Disorders, Nutrition, Parenting
Given the constant emphasis our society places on being thin, it isn’t surprising that many people believe dieting is both a normal and necessary part of life. However, constant attention to weight, calories, fat, and body size can quickly turn into a destructive... by Christie Caggiani | Aug 25, 2019 | Blog, Body Image, Eating Disorders, Newsletter, Nutrition
Transgender and Eating Disorders Christie Caggiani, RDN, LDN, CEDRD It has long been said that eating disorders don’t discriminate: we know they affect people of all ages, education levels, ethnic backgrounds, lifestyles and genders. We’ve become clear that it... by Lisa | Dec 21, 2015 | Newsletter, Nurition, Nutrition, Parenting
Students in grades 3-12 gathered in West Palm Beach on Saturday, October 24, participating in the year-round enrichment programs offered through the Kravis Center. Underwritten by the Lawrence J. and Florence A. De George Charitable Trust, the De George Academy for...