by Christie Caggiani | Jul 16, 2021 | Blog, Body Image, Eating Disorders, Nutrition, Parenting
Given the constant emphasis our society places on being thin, it isn’t surprising that many people believe dieting is both a normal and necessary part of life. However, constant attention to weight, calories, fat, and body size can quickly turn into a destructive... by Christie Caggiani | Aug 25, 2019 | Blog, Body Image, Eating Disorders, Newsletter, Nutrition
Transgender and Eating Disorders Christie Caggiani, RDN, LDN, CEDRD It has long been said that eating disorders don’t discriminate: we know they affect people of all ages, education levels, ethnic backgrounds, lifestyles and genders. We’ve become clear that it... by Lisa | Dec 1, 2015 | Adolescents, Blog, Body Image, Eating Disorders
Learning to be the Expert of Your Own Body We live in a society filled with mixed messages about body image, health, and what loving ourselves truly means – it can be overwhelming! How do we navigate the confusion and learn how to be experts of our own bodies? What... by Lisa | Nov 5, 2014 | Blog, Childhood Disorders, Eating Disorders, Family Therapy, Nurition, Parenting
By Christie Caggiani, RDN, LDN, CEDRD If you’ve ever tried to have a clear and concise conversation with your child after school, you might find it a daunting and nearly impossible task. Typically, you will find their attention, energy and desire to recount the day... by Lisa | Sep 20, 2014 | Blog, Eating Disorders, Nutrition, Parenting
by Kristina Bergman Everybody, regardless of color, shape, or size is born with a metabolism. It breaks things down—so we may have the energy to do the things we love—and it also builds things up—so our cuts may heal fast and our hearts may beat strong. Certainly,... by Lisa | Sep 15, 2014 | Blog, Eating Disorders, Mindfulness, Nutrition, Parenting
by Kristina Bergman As a South Floridian in the summertime, you know this all too well: whether you’re taking the dog out for a walk, or just trying to get from the front door to the car, it’s nearly impossible to be outside without breaking a sweat! Sweating out...