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Say NO to “Fat Talk”!

by Lisa | May 20, 2014 | Blog, Eating Disorders, Family Therapy, Mindfulness, Nutrition, Parenting

More often than not, when we see someone who we have not seen in a while, it is not uncommon to make a comment about his or her shape or size. This is clearly not shocking when one considers the world we live in. However, even if body-focused comments are intended as...

Emotional Eating

by Lisa | May 7, 2014 | Blog, Childhood Disorders, Eating Disorders, Mindfulness, Nutrition, Parenting, Uncategorized

Emotional Eating. This term has become a bit of a buzz word in recent years, typically having negative connotations and leading to the assumption that we should completely learn to separate emotions from our entire eating process.  This couldn’t be further from the...

Mindful Parenting

by Lisa | Sep 20, 2013 | Blog, Childhood Disorders, Family Therapy, Mindfulness, Parenting, Uncategorized

Stephanie Burstein, Care Specialist You ask your child to clean their room, or finish a chore and before you know it, the situation quickly escalates. Your child is now screaming and talking back. So what is your reaction?  How we react and problem solve when faced...

Your Anchor In the Storm

by Lisa | Sep 4, 2013 | Anxiety Disorders, Blog, DBT, Mindfulness, Mood Disorders, Uncategorized

Patty Shutt, Psy.D. Tackling issues and problems in our life can require us to move toward the “storms” of conflict, emotions, and uncertainty. Here at the Oasis we want our clients to be prepared for these storms by developing the tools needed to weather...
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Boca Raton, FL 33487

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