by Lisa | Apr 3, 2019 | Adolescents, Anxiety Disorders, Blog, Childhood Disorders, Family Therapy, Parenting
My most powerful “Aha! moments” have come from making gut wrenching mistakes and minor faux pas. As a child, I recall my mom saying, “Do what you think is right.” Argh! Of course, I knew it wasn’t right! Even though it was painful at times to feel... by Lisa | Nov 28, 2018 | Adolescents, Blog, Family Therapy, Parenting
The holidays are here and shopping has begun. At the top of everyone’s holiday wish list are electronics. Even our littlest loved ones are enamored with the latest and greatest gadgets. Who could blame them? Our world runs on technology and our kids are part of that... by Lisa | Nov 5, 2014 | Blog, Childhood Disorders, Eating Disorders, Family Therapy, Nurition, Parenting
By Christie Caggiani, RDN, LDN, CEDRD If you’ve ever tried to have a clear and concise conversation with your child after school, you might find it a daunting and nearly impossible task. Typically, you will find their attention, energy and desire to recount the day... by Lisa | Aug 5, 2014 | Anxiety Disorders, Blog, Family Therapy, Parenting, Trauma, Uncategorized
With numerous activities involved in preparing for hurricane season, don’t neglect to spend a few minutes safeguarding your most important asset- your children. The “unknown” can create stress for families both before and after the storm. Taking the time to prepare... by Lisa | Jul 23, 2014 | Blog, Family Therapy, Parenting
Summer time! Kids can enjoy camp, playing outside, and down time.. LOTS of down time! Down time which turns into “boredom” which turns into “Can I use your phone?!” There are more than enough apps to keep kids preoccupied, however some give your children a little more... by Lisa | Jun 17, 2014 | Blog, Co-dependency, DBT, Depression, Family Therapy, Mindfulness, Mood Disorders, Parenting, Uncategorized
Most people who know me, know that I am an avid reader of spiritual, psychological and health & wellness books. A book I frequently use in my work is “Nonviolent Communication: A Language of Life” by Marshall Rosenberg, Ph.D. The title isn’t so appealing to most...