by Lisa | Aug 22, 2016 | Blog, Book Reviews, Clara Bossie, Co-dependency, Newsletter, Uncategorized
“In true love, you attain freedom. When you love, you bring freedom to the person you love. If the opposite is true, it is not true love.” Thich Nhat Hanh, True Love It’s no secret that romantic relationships are complicated. So many of us strive for perfect... by Lisa | Sep 24, 2015 | Blog, Book Reviews, Mindfulness
Asia Adams, Staff Writer Coloring books aren’t just for kids anymore! During a recent trip to Barnes & Noble, I was surprised to come across an aisle consisting entirely of adult coloring books. Until then, I didn’t know that such a thing existed,... by Lisa | Jul 16, 2015 | Blog, Book Reviews, Mindfulness
No Mud, No Lotus: The Art of Transforming Suffering by Thich Nhat Hanh Sara Goldstein, Staff Writer The date was Saturday, May 9th, 2015. After my first experience with Dr. Shutt’s Mindfulness Based Stress Reduction silent retreat, I immediately drove to Barnes &... by Lisa | Apr 14, 2015 | Blog, Book Reviews, Newsletter
Beautiful You by Rosie Molinary Asia Adams, Staff Writer Beautiful You is unlike any personal growth book I’ve ever read. While I’ve found that others tend to be repetitive, even cliché at times, this book delivers a fresh approach, and I am grateful to have come...