Wellness designed for women
Specialized Mental Health & Nutrition TherapyWomen's lives are layered — full of transitions, responsibilities, hormonal shifts, and moments that quietly ask more than you have to give. At Therapeutic Oasis, we understand that. Deeply.
Our team specializes in women's mental health at every stage of life — from your first experience with anxiety to navigating fertility, postpartum, perimenopause, divorce, and everything in between. You deserve care that truly gets it.
Boca Raton ♦ Delray Beach ♦ Palm Beach Gardens ♦ Telehealth
Your story is the special ingredient. It's what helps us deliver a treatment plan built for lasting wellness.
Trauma Sensitive
DBT Certified
Collaborative Nutrition
Weclome to Therapeutic Oasis
The support you choose determines your path forward.
Therapeutic Oasis was built with a simple belief — that every woman deserves a healing space where she feels genuinely known, safe, and supported. We are a close-knit group of specialists who came together because we saw what was possible when compassionate therapists truly understand the lives women are living — and collaborate around them.
We get to know you first — your story, your stage of life, your relationships, your goals. That's how we build care that actually works. Not a checklist. Not a one-size-fits-all approach. A plan that's truly yours.
We see you
When you feel like no one understands
Depression and anxiety look different in women — and they're often dismissed, minimized, or tied to "just hormones."
Our therapists are trained to recognize the full picture of women's mental health.
You have been through enough. You deserve a healing space where someone truly listens — without judgment, without rushing, without telling you how you should feel.
Are you....
- Exhausted no matter how much you sleep- carrying the mental load of everyone else's lives.
- Anxious about everything and nothing — a low hum of worry that never fully quiets.
- Disconnected from the things you used to love — going through the motions, wondering where you went.
- Moods that feel tied to your body's cycles — perimenopause, periods, postpartum shifts that no one prepares you for.
- Telling yourself you should be fine — because others have it harder, because you've managed this far, because asking for help feels selfish.
If it matters to you, it's worth reaching out,
Wellness from a woman's perspective.
Women come to us at all kinds of crossroads — big and small, sudden and long-building.
We meet everyone where they are.
Life transitions & hormonal shifts
Perimenopause, menopause, postpartum, and fertility challenges can quietly reshape how you feel about yourself and your world. You don't have to navigate these alone.
Trauma & painful history
What you've been through matters. Trauma-informed care means we go at your pace, in a space where you are always safe and never judged.
Relationships & identity
Divorce, caregiving burnout, empty nest, career change — the moments when who you are feels unclear. Therapy creates space to find yourself again.
Your relationship with food
Disordered eating, body image struggles, and the way nutrition intersects with mood and hormones — we treat the whole picture, not just the symptoms.
Anxiety & depression
The relentless worry. The flatness. The exhaustion that sleep doesn't fix. These are real — and they are treatable. You deserve more than just getting through the day.
Feeling like you've lost yourself
Sometimes there's no single thing you can point to — just a quiet sense that you're not okay. That's enough of a reason. You don't need to wait until things get worse.
Our specialties
Evidence-based care built around your life.
Every service we offer is designed to address the full complexity of women's mental and physical wellness.
Individual Counseling
Personalized one-on-one therapy tailored to your specific needs, goals, and life circumstances.
Disordered Eating
Holistic support for women navigating disordered eating, food relationships, and body image — with nutrition therapy integrated from the start.
Teens & Young Adults
Age-appropriate, supportive therapy for teens and young women (13+) navigating anxiety, depression, identity, and growing up.
Nutrition therapy
The connection between nutrition, hormones, and mental health is profound — and often overlooked. Our nutrition therapists work alongside your mental health care for a truly collaborative approach.
Intensive Treatment Programs
For women who need more than weekly therapy, we offer structured intensive programs with the right level of support.
Anxiety & Depression
Compassionate, evidence-based treatment using CBT, DBT, and trauma-informed approaches — tailored to how anxiety and depression uniquely affect women.
Women's Health
Specialized support for perimenopause, menopause, postpartum depression, fertility challenges, and the emotional impact of hormonal change.
Dialectical Behavioral Therapy
DBT-Linehan Board Certified — one of only 2 certified programs in Florida. Builds emotional regulation, distress tolerance, and lasting skills.
Trauma Therapy
Trauma-informed care at your pace. We create a safe, non-judgmental space to process painful experiences and reclaim a sense of safety in your own life.
Collaborative care
Mental health and nutrition
work better together.
What you eat affects how you feel — and how you feel affects what you eat. For women especially, this relationship is shaped by hormones, life stage, stress, and body image. At Therapeutic Oasis, nutrition therapy isn't an add-on. It's a core part of how we support whole-person wellness.
- Hormonal nutrition support for perimenopause and menopause
- Integrated care for disordered eating and body image
- Nutrition's role in mood, anxiety, and depression
- Collaborative care between therapists and nutrition specialists
Our Approach
How we work with you
Our care is personal, collaborative, and built to create lasting change — not just short-term relief.
Step 1
We get to know you
Your first conversation is about you — your story, your goals, your life. There's no checklist, no rush. We listen first.
Step 2
We build a care plan together
Your background and concerns guide everything. We match you with the right therapist and the right approach — then adjust as you grow.
Step 3
We support the whole picture
Mental health, nutrition, hormonal health, and life stage — our team collaborates so every part of your wellness is considered.
Meet Our Therapists
Our team of counselors, therapists and dietitians bring deep expertise, genuine warmth, and a shared commitment to personalized, evidence-based care. You'll be matched with the person who's right for you.
Alison McNally, LMHC
Jordan Tripi, LMHC
Dr. Joan Magill, PsyD, LMFT
Stephanie Burstein, LMFT-S
Dr. Nicole Friedman
Jessica Iannarelli, RMHCI
Dr. Nicolette Sacket
Dr. Patty Shutt
Karley Strouss, LCSW
Christie Caggiani RDN/LDN
Mackenzie Lyons, RMHCI
Meet Our Therapists
Our team of counselors, therapists and dietitians bring deep expertise, genuine warmth, and a shared commitment to personalized, evidence-based care. You'll be matched with the person who's right for you.
Alison McNally, LMHC
Jordan Tripi, LMHC
Dr. Joan Magill, PsyD, LMFT
Stephanie Burstein, LMFT-S
Dr. Nicole Friedman
Jessica Iannarelli
Dr. Nicolette Sacket
Dr. Patty Shutt
Karley Strouss, LCSW
Christie Caggiani, RDN/LDN
Mackenzie Lyons
Take the first step
You deserve to feel like yourself again.
Reaching out takes courage — and we want to make it as easy as possible. Your first conversation is free, and there's no obligation and no pressure. Just a chance to talk, be heard, and find out if we're the right fit for you.
Our intake coordinators are warm, knowledgeable, and here to answer every question — about our therapists, our approach, telehealth, or anything else on your mind.
Boca Raton ♦ Delray Beach ♦ Palm Beach Gardens ♦ Telehealth throughout Florida