What Holds Your Attention?
Take a moment and contemplate the last time you just stopped. You weren’t checking email, texts, watching TV, doing bills or errands… you were just resting. Our culture is concerned with “what we do (for a living),” “what we did (on the weekend),” or “what was done (at work).” But this constant striving, outputting of energy is costing us all. We are tense with our children and spouses, we are short with co-workers, or unable …