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Emotional Eating

by Lisa | May 7, 2014 | Blog, Childhood Disorders, Eating Disorders, Mindfulness, Nutrition, Parenting, Uncategorized

Emotional Eating. This term has become a bit of a buzz word in recent years, typically having negative connotations and leading to the assumption that we should completely learn to separate emotions from our entire eating process.  This couldn’t be further from the...

Mindful Parenting

by Lisa | Sep 20, 2013 | Blog, Childhood Disorders, Family Therapy, Mindfulness, Parenting, Uncategorized

Stephanie Burstein, Care Specialist You ask your child to clean their room, or finish a chore and before you know it, the situation quickly escalates. Your child is now screaming and talking back. So what is your reaction?  How we react and problem solve when faced...
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